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The Superfood Amla for Hair Growth

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amla, botanically known as Indian Gooseberry, is a small tree that is native to the Indian subcontinent. One of the most important plants in traditional Ayurvedic medicine, Amla is a tree best known for its round, small, green fruit. The fruit, sour yet nourishing, all parts of the fruit besides the seeds are edible.

Amla has medicinal and anti-cariogenic properties. A natural powerhouse of goodness, amla is rich in Vitamin C, Calcium, Phosphorus, Iron, Carotene, Vitamin B Complex and also a powerful antioxidant agent. This fruit has many health benefits including eye care, diabetes, and digestion but for our purposes, we are going to share how amazing it is for our tresses.

What is benefits of amla for Hair?

1. Amla to treat Dandruff Problem

Amla is loaded with Vitamin C which prevents the accumulation of dandruff on the scalp.

2. Amla for Promoting Hair Growth

Amla Juice helps in strengthening hair follicles, thus promoting hair growth.

3. Amla for Nourishing Hair

Amla is a rich source of essential fatty acids which helps in keeping the hair follicles strong and also nourishes the hair from roots.

4.Amla for Preventing Hair Fall

You can eat it or apply it on your scalp, this natural ingredient works best to prevent hair fall. It penetrates the scalp and strengthens roots, thereby preventing hair fall.

5. Amla for Excellent Hair Conditioner

Amla is one of the world’s oldest hair conditioners. When used as a hair rinse, it nourishes, conditions, and adds amazing shine and texture to your hair. In addition, due to cleansing action of amla, this rinse works very well in hard water and helps remove cal deposits or product build-up, leaving your hair clean and healthy.

6. Reduces Hair greying

According to ayurveda premature greying usually occurs due to excess pitta in the body – some of the signs of excess pitta include, skin rashes, burning sensations, peptic ulcers, excessive body heat, and heartburn. Amla, a natural coolant, is an excellent remedy to pacify pitta conditions, and thereby reduce greying.

Amla also provides numerous health benefits; it aids in digestion, burns fat, acts as a cooling agent, controls diabetes and so on. So, add this super ingredient to your diet and enrich your health and beauty!

Here’s our top picks for you!

homemade Amla Receipt

Amla & Onion Hair Fall treatment

In a bowl add 1 cup/glass of water and 3 tsp of Dried Amla /Indian Goose berry powder. Boil this mixture till the water becomes half the quantity/Half cup. Then allow the liquid to cool and then strain it. Grind 1 onion and extract the juice into a bowl. Add this onion juice to the Amla mixture.

Apply this mixture to the scalp and hair, leave it for 1 hour and then wash. Those who are suffering from hair fall should try this remedy twice a week for 2-3 months for visible reduction in the hair fall.

Amla and Coconut Oil Hair Mask

Start by heating one tablespoon coconut oil in a pan and add 2 teaspoons amla powder to it. Heat the oil until it turns brown. Remove the pan from the heat and then keep it aside to cool. Apply the oil to your scalp and hair while it is slightly warm. Massage your scalp with the oil for 15 minutes. Then keep the oil on your hair for additional half an hour. Rinse it off with lukewarm water and sulfate-free shampoo. This is one of the simplest ways to use amla for hair growth.